Under eye bags are usually more of a cosmetic concern than a health issue. There are several...
7pranayama
The consumption of oily and greasy foods can lead to digestive discomfort and unpleasant sensations like feeling...
There are several simple and effective home remedies that can help reduce the appearance of corns and...
There are various home remedies that people use to address hyperpigmentation, and while some of them are...
Yoga with a focus on the shoulders and chest is a practice that aims to improve the...
Knee pain refers to discomfort or pain felt in or around the knee joint. The knee joint...
In yoga, the five elements or Panchamahabhutas (pancha=5, maha=great, bhutas =elements) —earth, water, fire, air, and ether—,...
Some simple breathing and relaxation exercises are powerful tools to ease stress, anxiety, and panic. They only...
Wearing a sweater at night may prevent oneself and the little ones in the harsh winter season,...
Yoga for Love Hands – If you are finding it difficult to get rid of your love...
